The change of seasons is the perfect time for a reset. Just as we feel the need to clean out our homes and work spaces periodically, it is natural to crave a time for cleansing the body. Fall transitions us from warm weather to cold, and from abundance in nature, to a natural letting go. Join us for a 21-Day cleanse, which includes:
Three live zoom sessions on Tuesdays, October 11, 18, 25 from 7-8pm ET
Guidance and personal support for your cleanse, with handouts, meal suggestions, and personal journal.
Private Facebook group support in between live sessions
Digital version of Jen’s cookbook, The Healthy Kitchen 101