Also known as Medical Meditation, Kundalini meditations work by balancing and regenerating the body's ethereal and physical energies, the mind, body and spirit can be united in a way which, in turn, will revolutionize any healing process.

As any practitioner of Kundalini Yoga can tell you, the unique combinations of special postures and movements, exact positioning of the hands and fingers, particular mantras, specific breathing patterns, and a focus of concentration can change the entire biochemical profile, easing the participant into a very calm and healing state. Especially when practiced in conjunction with other treatments, these meditations can powerfully activate the healing force within.

5- Week Series begins Sunday, January 10, 2021
Day/Time: Sundays from 11am-12pm
Location: ZOOM
Investment: $47

To register, email info@simplicityyogastudio.com