Whole Foods Market Two-hour Tour

Whole Foods Market Two-hour Tour
MARCH 1 tour is sold out

Register now for March 30 - last tour before summer!

 
Do you think you have to sacrifice good food and your health to save money in this economy?

Have you always wanted someone to help you sift through all the confusing health information out there, and teach you how to shop with confidence for you and your family?

Here is your chance

Join Feeding Your Life for a fun introduction to shopping well, saving money, and staying healthy at Whole Foods Market  

TOPICS INCLUDED DURING THE TOUR:
· organic vs. conventional vs. local vs. genetically-modified foods
· saving money while eating healthy
· eating with the seasons
· the nutritional benefits of various foods

· selecting produce
· buying in bulk
· shopping for whole grains and breads
· understanding a nutrition label/becoming a food detective
· healthy and not-so-healthy snacks
· tips to bake nutritiously; using alternative flours, salts and sweeteners
· alternatives to pasta and refined carbohydrates
· the pros and cons of dairy and animal products
· cooking with fats and oils
· the importance of natural home and beauty products
· teas, supplements and superfoods
· and so much more!

DATE: Friday, March 30, 2012
TIME: 12-2pm
LOCATION: Whole Foods Market, Lake Grove
COST:  $35 per person and includes 2-hour store tour and information packet

Bring a notebook and your questions! 
Register early ~ tours fill fast
Space is extremely limited

Payment by check or credit card
is required at the time of registration

Click below to pay by credit card
Check Out
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For further information,
 Click here or call Jennifer at 347-564-3600