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Cooking class: Natural Detoxification and Reducing Inflammation
Join us Monday, March 12
 Feeling lethargic, run-down, less than excellent?
Is chronic inflammation a part of your every day? Inflammation is at the root of virtually every ailment, from a common headache to PMS to more serious illnesses like Lupus or MS. It causes pain, chronic symptoms, and deters the body from its natural process of detoxification. And it starts in your gut. In this hands-on preparation for our Spring Cleaning detox courses, we will discuss which foods cause the inflammation that is creating your chronic symptoms, and those that quiet and calm the body.
We will discuss strategies for adding in beneficial foods to your lifestyle and learn how to prepare simple, healthful and delicious dishes that will break the cycle of inflammation, discomfort and pain. *Mark your calendar and bring your appetite* ..................................................... Date: Monday, March 12 Cost: $35 Includes class, information packet, recipes & 3-course organic, seasonal meal ................................................ Register early ~ cooking classes sell out quickly! ...............................................................
To register, click below Questions? click here or call 347-564-3600
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Cooking Class: Natural Detoxification and Reducing Inflammation
March 12, 2012
